Services
My Services
Life can present us with a wide range of emotional, psychological, and relational challenges, and therapy can offer a safe and supportive space to explore them.
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In our first session, we'll talk about what brought you here and what you hope to get from therapy. There is no pressure, just an honest conversation.
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Sessions offered:
In person - Shoreditch High St or Goswell Road
Online
Individual & Couples Therapy
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I offer a free 15 minute conversation so you can ask questions and see if it feels like the right fit.
You're welcome here.
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Emotional & Mental Health
Many people who appear to be coping well on the outside may privately struggle with anxiety, stress, low mood, emotional pressure or their day to day life issues. Therapy can offer a confidential and reflective space to step back from these demands, understand what may be driving your difficulties, and develop greater clarity, resilience, and emotional balance towards change.
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Anxiety & Generalised Anxiety Disorder (GAD)
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Depression
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Stress & Burnout
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Panic Attacks
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Suicidal Thoughts
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Low Self-Esteem & Self-Confidence
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Personality Disorders
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Phobias
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Obsessive Compulsive Disorder (OCD)
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Trauma & Abuse
Working in support for those living with the effects of trauma or abuse. I work in a safe and supportive space. We can work together to understand how your experiences have shaped your life, helping you process the past and develop a stronger sense of safety, self-worth, and emotional balance.
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Post-Traumatic Stress Disorder (PTSD)
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Emotional Abuse
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Physical Abuse
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Sexual Abuse
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Domestic Violence
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Childhood Trauma
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Anger Issues & Anger Management
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Passive-Aggressive Behaviour
Relationships & Sexuality
Explore relationship challenges, intimacy issues, identity, and sexuality in a safe, non-judgmental space. I support individuals and couples in navigating connection, trust, and emotional fulfillment.
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Relationship Difficulties
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Infidelity, Affairs & Betrayals
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Separation & Divorce
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Sexuality & Sexual Identity
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Sex Issues & Sexual Addiction
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Gender Roles & Identity
Grief & Loss
Grieving the loss of a loved one, a relationship, or a life change can be overwhelming and deeply personal. Therapy offers a compassionate space to process your feelings, find meaning in your experience, and begin to heal at your own pace.
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Bereavement & Loss
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Living with Cancer or Chronic Illness
Addictions
Support for overcoming substance use, compulsive behaviours, and self-harm by addressing their emotional roots and building healthier coping strategies.
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Smoking
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Substance or Behavioural Addictions
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Self-Harm
Identity & Life Challenges
Support in exploring who you are, your values, and how life experiences shape your sense of self and direction.
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Race & Cultural Identity
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Spirituality & Finding Meaning
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Issues of Power & Control
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Life Transitions
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Redundancy & Work-Related Issues
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Work/Life Balance
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Personal Development & Growth